Counselling Services in Sussex
Professional counselling for individuals, couples, families, children and young people.
At Relationships Sussex, we understand that everyone's circumstances are different. Our team can help you find the right service.
You don't need to know exactly what type of counselling you need before you contact us.
Counselling for adults
Couples Counselling
Relationships can go through difficult periods. Couples counselling provides a safe, confidential space to improve communication, understand each other, work through conflict and rebuild connection.
Whether you’re facing ongoing disagreements, feeling emotionally distant, struggling with trust or simply want to strengthen your relationship, counselling can help you move forward together.
Family Counselling
Family relationships can be complicated, particularly when communication breaks down or you're going through a period of change.
Family counselling provides a safe, supportive space where family members can be heard, understand different perspectives, improve communication and work through difficulties together.
It can help families navigate conflict, change and challenging relationships.
Individual Counselling
A confidential space for adults to explore difficulties, life changes, relationships, emotions and other challenges.
Psychosexual Therapy
Specialist support for individuals and couples experiencing difficulties relating to sex, intimacy or sexual functioning.
Looking for counselling in Sussex?
We offer face-to-face counselling across Sussex, with online and telephone counselling also available depending on the service you need.
Counselling for children and young people
Children & Young People's Counselling
A safe and supportive space for children and young people to talk about what they're experiencing with a qualified counsellor. .
Ways to access counselling
Face-to-face counselling
Available at our counselling locations across Sussex, depending on the service. We currently operate in Crawley, Horsham, Chichester and Worthing.
Online counselling
Online counselling offers flexible and confidential access to professional counselling without travelling to one of our centres.
This option can be particularly helpful if you have a busy schedule, find travelling difficult, or simply feel more comfortable accessing counselling from home.
Telephone counselling
Telephone counselling offers flexible and affordable access to professional counselling without travelling to one of our centres.
This option can be particularly helpful if you have a busy schedule, find travelling difficult, or feel more comfortable opening up without being face-to-face.
Not sure which service is right for you?
You don't need to know exactly what type of counselling you need before you contact us. We can talk through what's happening and help you understand which service may be most appropriate.