Relationships Sussex Formerly Relate West Sussex
Helping you bridge the gaps in your relationships
Family Counselling
Families can be a wonderful source of love and connection — but they can also face challenges.
If your family is going through a difficult time, family therapy can offer a safe space to talk things through and find new ways to move forward together.
You might be dealing with parenting struggles, changes in family structure, tensions in a blended family, caring responsibilities, or difficulties between generations. Whatever your situation, Relationships Sussex (formerly Relate West Sussex) is here to listen and support you in strengthening your family relationships.
What is family counselling?
Family counselling can help with a wide range of issues — whether they’ve been building over time or have come up after a recent change.
Perhaps someone in the family has remarried, a long-standing conflict is causing tension, or you're finding it hard to navigate relationships with in-laws. You might be struggling with parenting challenges or feeling disconnected from your child or teenager.
Whatever your family is facing, our counsellors offer a safe, supportive, and confidential space where everyone can be heard. We’re here to help you work through difficulties without taking sides.
What happens in Family Counselling?
You can choose to attend family counselling on your own or with other members of your family — whatever feels right for you.
In your first session, your counsellor will take time to understand what’s happening and what you’d like to change. If more than one person is present, they’ll make sure everyone has the chance to speak and be heard in a respectful, balanced way.
Our goal is to help your family move forward, together.
What's the cost of Family Counselling?
Relationships Sussex (formerly Relate West Sussex) is a charity and we don't make a profit from the services we provide. We currently charge £72 for online family counselling and £80 for face-face counselling. We know that you might have concerns about the cost of living right now, and we have a variety of options available for people on lesser incomes or who might struggle to pay.
Book an appointment
To find out more about Family Counselling or to arrange an appointment get in touch with us.
Our team is ready to help you.