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Counselling provides a caring and confidential environment
How can counselling help you?
Support for Life’s Ups and Downs
People reach out to us for many different reasons. You might be feeling overwhelmed by current events, experiencing anxiety or low mood, or simply looking for someone to talk to who can help you make meaningful changes in your life. You may be dealing with the loss of a loved one or the end of a relationship and want a compassionate space to explore your emotions.
Whatever you're facing, our counselling service is here for you. Your counsellor will offer a non-judgmental, confidential space where you can feel heard, supported, and understood.
What's the cost of counselling?
As a charity, we don’t make a profit from the services we provide. Our standard fee for individual counselling is £72, which helps us cover the cost of delivering high-quality, professional support.
We understand that the cost of living can make accessing support feel out of reach. That’s why we offer a range of options for those on lower incomes or who may be struggling financially.
If you're worried about affordability, please talk to us — we're here to help find a way forward
Book an appointment
To find out more about counselling for individuals, or to arrange an appointment, get in touch with us.
Our friendly team is ready to help you.